Mindfulness
Enhance overall health & Well-being through…
Enhance overall health & Well-being through…
Mindfulness Practice
Mindfulness Practice
Learn how to:
Learn how to:
Calm your mind Relax your body Sharpen your focus Manage your emotions
Calm your mind Relax your body Sharpen your focus Manage your emotions
“Our life is shaped by our mind. For we become what we think” Buddha
“Our life is shaped by our mind. For we become what we think” Buddha
“Many people are alive but don’t touch the miracle of being alive.” Thich Nhat Hanh (Buddhist Monk)
“Many people are alive but don’t touch the miracle of being alive.” Thich Nhat Hanh (Buddhist Monk)
I incorporate mindfulness practice into counseling sessions if clients request it. This practice offers valuable tools that are life-changing. Mindfulness is for anyone!! It is a beautiful practice that has the potential of profoundly changing your life.
I incorporate mindfulness practice into counseling sessions if clients request it. This practice offers valuable tools that are life-changing. Mindfulness is for anyone!! It is a beautiful practice that has the potential of profoundly changing your life.
Call now for a 15 minute free consultation
Call now for a 15 minute free consultation
Donna Andrus, LPC
Donna Andrus, LPC
Phone: (307) 730-4793
Phone: (307) 730-4793
Fax: (307) 241-5166
Fax: (307) 241-5166
125 East Pearl Avenue
125 East Pearl Avenue
2nd floor
2nd floor
Jackson, WY 83001
Jackson, WY 83001
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Office Hours
Office Hours
Mon. 10:00 am. to 8:00 pm.
Mon. 10:00 am. to 8:00 pm.
Tues. 10:00 am. to 8:00 pm.
Tues. 10:00 am. to 8:00 pm.
Wed. 10:00 am to 8:00 pm.
Wed. 10:00 am to 8:00 pm.
Thur. 10:00 am. to 8:00 pm.
Thur. 10:00 am. to 8:00 pm.
Fri. 10:00 am. to 8:00 pm.
Fri. 10:00 am. to 8:00 pm.
Telecounseling for Wyoming and Idaho residents
Telecounseling for Wyoming and Idaho residents