Mindfulness



Enhance overall health & Well-being through…

Mindfulness  Practice 


  (307) 730-4793

Learn how to:


Calm your mind           Relax your body           Sharpen your focus          Manage your emotions


Stepping stones

“Our life is shaped by our mind. For we become what we think”  Buddha

“Many people are alive but don’t touch the miracle of being alive.”  Thich Nhat Hanh (Buddhist Monk)

I incorporate mindfulness practice into counseling sessions if clients request it. This practice offers valuable tools that are life-changing.  Mindfulness is for anyone!! It is a beautiful practice that has the potential of profoundly changing your life. 


Call now for a 15 minute free consultation

Donna Andrus, LPC 

Phone: (307) 730-4793

Fax: (307) 241-5166

125 East Pearl Avenue

2nd floor

Jackson, WY 83001

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Office Hours

Mon. 10:00 am. to 8:00 pm.

Tues. 10:00 am. to 8:00 pm.

Wed. 10:00 am to 8:00 pm.

Thur. 10:00 am. to 8:00 pm.

Fri. 10:00 am. to 8:00 pm.


Telecounseling for Wyoming and Idaho residents