Enhance overall health & Well-being through…
Calm your mind Relax your body Sharpen your focus Manage your emotions
“Our life is shaped by our mind. For we become what we think” Buddha
“Many people are alive but don’t touch the miracle of being alive.” Thich Nhat Hanh (Buddhist Monk)
I incorporate mindfulness practice into counseling sessions if clients request it. This practice offers valuable tools that are life-changing. Mindfulness is for anyone!! It is a beautiful practice that has the potential of profoundly changing your life.
Call now for a 15 minute free consultation
Mon. 10:00 am. to 8:00 pm.
Tues. 10:00 am. to 8:00 pm.
Wed. 10:00 am to 8:00 pm.
Thur. 10:00 am. to 8:00 pm.
Fri. 10:00 am. to 8:00 pm.
Telecounseling for Wyoming and Idaho residents